These Keto Taco Cups are deliciously edible cheddar taco cups filled with seasoned beef along with your favorite toppings. They’re the perfect keto way to celebrate Cinco De Mayo!
I started with a recipe from Delish, however, I added our Everything Taco Seasoning, which made this dish even more amazing!
Here’s some info about a few of the other products that I used to make this recipe:

A Fan-Favorite Chopper
The unique, beveled pinwheel blades of our Mix ‘N Chop™ make it easy to chop and crumble food. It’s a customer favorite for finely crumbling and browning ground beef, turkey, and sausage. It can quickly mash up avocados and eggs, and you can even crush tomatoes for a chunky tomato sauce.
Made in the USA
Guarantee
- 5-year guarantee
Product Details
- 10 ¾” (27 cm) long
- Made of sturdy nylon
- Safe for all cookware
- Soft-grip handle and thumb rest make it comfortable to hold
- Heat-resistant to 428°F (220°C)
- Dishwasher safe for easy cleanup

Get the scoop! This heavy-duty stainless steel scoop is great for evenly portioning batters, doughs, fillings and salads. Squeeze-action handles allow for convenient one-handed use. Approximately 3 tbsp. Dishwasher-safe.

This professional-grade Half Sheet Pan is perfect for family dinner! It combines the strength and durability of steel with the superior heat conduction of aluminum—just like the pans professional bakers choose. The coating prevents food from sticking and keeps your pan looking great. The rolled edges and wire rims prevent warping, and the high sides keep food from overflowing.
Details
- 12″ x 17″ x 1″.
- Heavy-gauge aluminized steel resists corrosion and provides even heat distribution.
- Conventional- and convection-oven safe.
- Broiler- and freezer-safe.
- Dishwasher-safe.
- Three-year guarantee.

A Flavorful Fiesta
Make meals more flavorful with this one seasoning! And what’s better than tacos? With our Everything Taco Seasoning, you have a sure thing every time. Plus, you can add it to enchiladas, quesadillas, steamed veggies, soups, dips, or anything else you’re making for zesty flavor.
Made in USA
Product Details
- Non-GMO, gluten-free, made without nuts, and no artificial flavors, colors, or dyes. Kosher.
- 3.7 oz. (104.9 g)
Click the links to get your Mix ‘N Chop, Large Scoop, Half Sheet Pan, and Everything Taco Seasoning. You’ll be glad you did.
Let’s jump right in!
Ingredients
- 2 cups cheddar cheese shredded
- 1 tablespoon extra-virgin olive oil
- 1 small onion chopped
- 3 cloves garlic chopped
- 1 pound lean ground beef
- 1 teaspoon chili powder
- ½ teaspoon ground cumin
- ½ teaspoon paprika
- 1 teaspoon Everything Taco Seasoning
- Kosher salt
- Freshly ground black pepper
For Topping
- Sour cream
- avocado diced
- cilantro chopped
- tomatoes diced
Instructions
Preheat oven to 375°F/190°C.
Shred Cheese, chop onions, garlic, tomatoes, and cilantro. Dice avocado.




Use Large Scoop to place 3 tablespoons cheese on Half Sheet pan, about two inches apart to allow for spreading. Bake until bubbly and edges are just beginning to turn golden, about 6 minutes. Remove from oven, allow to cool on sheet pan for one minute.



Carefully pick up melted cheese slices and place on bottom of muffin tin. Use your hands to help mold the cheese around the inverted tin.


In a large skillet over medium heat, heat oil. Add onion and cook, stirring occasionally, until softened, about 5 minutes. Stir in garlic, then add ground beef, breaking up meat with Mix ‘N Chop. Cook until beef is no longer pink, about 5-6 minutes.



Season with chili powder, cumin, paprika, salt, pepper and Everything Taco Seasoning. Cook an additional minute, until cooked through and combined with seasonings.




Transfer cheese cups to a serving platter. Fill with cooked ground beef and top with sour cream, avocado, cilantro, and tomatoes.






That’s it! I hope that you’ll give this a try, and please leave a comment to let me know what you think about this recipe. I would love to hear from you. Let’s make great food together!!
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Keto Taco Cup – Delish (Video)
Equipment
Ingredients
- 2 cups cheddar cheese shredded
- 1 tbsp extra virgin olive oil
- 1 small onion chopped
- 3 cloves garlic chopped
- 1 pound lean ground beef
- 1 tsp chili powder
- ½ tsp ground cumin
- ½ tsp paprika
- 1 tsp Everything Taco Seasoning
- kosher salt to taste
- Freshly Ground Black Pepper to taste
For Topping
- sour cream
- avocado diced
- cilantro freshly chopped
- tomatoes chopped
Instructions
- Preheat oven to 375°F/190°C.
- Shred Cheese, chop onions, garlic, tomatoes, and cilantro. Dice avocado.
- Use Large Scoop to place 3 tablespoons cheese on Half Sheet pan, about two inches apart to allow for spreading. Bake until bubbly and edges are just beginning to turn golden,about 6 minutes. Remove from oven, allow to cool on sheet pan for one minute.
- Carefully pick up melted cheese slices and place on bottom of muffin tin. Use your hands to help mold the cheese around the inverted tin.
- In a large skillet over medium heat, heat oil. Add onion and cook, stirring occasionally,until softened, about 5 minutes. Stir in garlic, then add ground beef, breaking up meat with Mix‘N Chop. Cook until beef is no longer pink, about 5-6 minutes.
- Season with chili powder, cumin, paprika, salt, pepper and Everything Taco Seasoning. Cook an additional minute, until cooked through and combined with seasonings.
- Transfer cheese cups to a serving platter. Fill with cooked ground beef and top with sour cream, avocado, cilantro, and tomatoes.