Sous Vide Mahi Mahi With Avocado Cilantro Cream Sauce – Went here 8 This (Video)

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Quick and delicious, this Sous Vide Mahi Mahi With Avocado Cilantro Cream Sauce is an amazing meal made even easier in the Deluxe Multi Cooker! This wonderful recipe comes from Danielle over at Went Here 8 This. You can learn more about Danielle here. I LOVED this recipe, and will head back over there to see what other deliciousness I can find!

Here’s a quick Sous Vide refresher:

Sous Vide is a method of cooking foods in a water bath at a precisely controlled (lower) temperature for an extended period time. The results speak for themselves. You won’t ever worry about overcooking an expensive cut of meat, it will come out perfectly tender and juicy, based on the temperature YOU select, every single time. So far, I notice also that using the sous vide method leaves me time to do other things, as it’s a matter of placing your food in a reusable or zip top bag and into the water, pressing START and it does its thing.

Sous Vide and Seafood

The sous vide method of cooking is a fantastic way to preserve the texture and flavor of your seafood, without ever overcooking.  It is also one of the most nutritious methods of cooking, since we are using a lower temperature, we will be retaining more nutrients. 

To make this sous vide mahi mahi, I used my Deluxe Multi Cooker, and to make the avocado cilantro cream sauce, I used my Flex+ Multi-Prep Set:

Deluxe Multi Cooker

Pressure Cooker, Sous Vide Cooker, Slow Cooker, Yogurt Maker, and Sterilizer

Our pressure cooker offers so many ways to get a delicious meal on the table with minimal effort and perfect results, every time. In addition to quick cooking—fast, flavorful meals cooked up to 70% faster than other methods even from frozen—and no-fuss slow cooking so it does it thing while you’re doing yours, you can sous vide, the secret to restaurant-quality steaks, fish, and more. With sous vide, you pick the temperature, and it cooks to the exact doneness you love, every time! No more undercooked centers and overcooked outsides. After your food reaches your perfect doneness, it can stay put for up to two hours without overcooking, giving you lots of wiggle room for serving. Plus, there is a yogurt function so you can make homemade yogurt with just two ingredients and less than 5 minutes of hands-on time, and you can even sterilize bottles and utensils. All of this without ever turning on the oven!

Confident Cooking

With 16 preprogrammed settings at your fingertips, you can cook everything from meat, rice, and beans to desserts minus the guesswork. Some added features include an indicator that shows at-a-glance progress of preheating, cooking, and warming so you always know the status of what you’re making and two lid rest slots on the back so you can securely rest the lid on the Deluxe Multi Cooker instead of your counter. The steam release button is safely positioned to keep your hands away from any steam and the outside of the unit stays cool even while in use.

Product Details

  • 6-qt. (5.6-L) capacity; 13″ x 15″ x 13″ (33 cm x 38 cm x 33 cm)
  • Includes a stainless-steel inner pot, wire rack, and silicone seal which are all dishwasher-safe, and a cooking guide with recipes and cooking charts.
  • 16 preprogrammed settings: Custom, Sear, Egg, Poultry, Beef/Pork, Seafood, White Rice, Whole Grains, Soup, Beans, Dessert, Steam, Slow Cook, Sous Vide, Yogurt, and Sterilize.
  • Built in carrying handles, hidden cord storage, and an on/off switch.
  • Separate display screen lets you adjust chime volume, brightness, Fahrenheit or Celsius, and adjust for high-altitude cooking if needed.

Flex+ Multi-Prep Set

3 Cordless Prep Tools in One

Slicing, chopping, grating, pureeing, emulsifying, mixing, and blending doesn’t have to be time-consuming or frustrating. With the Flex+, you get three complete cordless, time-saving prep tools in one: an immersion blender, 6-cup (1.5-L) food processor, and a hand mixer, so you can quickly, effortlessly, and safely whip up whatever you’re making, anytime, anywhere.

Just click the power handle to one of the attachments, choose a blade (food processor) or beaters/whisks (hand mixer), pop on one of the batteries, and you’re ready to go. We’ve included two rechargeable batteries to give you about 60 minutes of total run time.

The power handle has push-button control for comfortable one-handed operation. Five speeds (three for the hand mixer) easily adjust during use for flexibility and control. Indicator lights show how much battery life is left and the speed you’re using. A safety lock prevents the Flex+ from accidentally turning on.

Immersion Blender

Big jobs or small, its slim size, stainless blade, and cookware-safe design means you control the texture of the foods you blend. You’ll enjoy smooth soups and gravies, and all kinds of sauces such as pesto, tomato, chimichurri, barbecue, dressings, marinades, mayonnaise, milkshakes, and smoothies. It includes a blending container to make homemade mayonnaise and dressings in under two minutes.

6-cup (1.5-L) Food Processor

Get fresh flavor in a flash without breaking a sweat. Choose one of the three blades based on what you’re making. The multiuse blade can cut foods to the size and texture you want, even purees. The grating blade is reversible so you can coarsely or finely grate fresh ingredients in no time. The slicing blade slices and shaves veggies for salads and sautés, potatoes and zucchini for gratins, and apples or any firm produce. (Please note, the slicing blade won’t slice cheese.)

Hand Mixer

A baker’s and breakfast maker’s best friend. Mix, beat, incorporate, and whip together eggs, batters, meringues, mashed potatoes, whipped cream, frothy egg whites, and more. Includes two beaters and two whisks.

Click here to get your Deluxe Multi Cooker and here to get your Flex+ Multi-Prep Set today. You’ll be glad you did.     

Let’s jump right in!!

Ingredients

  • 1-pound fresh mahi mahi filet
  • 1 tablespoon olive oil
  • Salt and pepper to taste

For the Avocado Cilantro Cream Sauce

  • 1 whole Avocado
  • ¼ cup fresh cilantro
  • 5 ounces Greek yogurt
  • 1 tablespoon fresh lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • 1 garlic clove

Instructions

Fill the inner pot of the Deluxe Multi Cooker with water 1″ below the ½ fill line. Lock the lid and select SOUS VIDE. Set the temperature to 125° F/52° C and the timer for 1 hour*; press and hold START.

Cooking Times:

If your mahi mahi is thinner, set timer for 30 minutes.

Season mahi mahi with olive oil, salt and pepper.  Place mahi mahi in a reusable or zip top freezer bag, in one layer. 

When you hear beeps and ADD is displayed on the DMC, open the lid and submerge the bag gently in water using the water displacement method. 

Water Displacement method – seal the bag almost all the way, leaving a small corner open.  Slowly submerge the bag into the water, gently pressing to help air escape.  Seal bag when food is completely submerged (but NOT the top of the bag), seal the bag.

Lock the lid and press START. It will display the word “RUN”.

For the Avocado Cilantro Cream Sauce – Add all ingredients to the Flex+ Food processor, and pulse until combined.

When the timer is up press CANCEL. Carefully remove the bag. Use a fish spatula to gently remove mahi mahi from bag and onto plate or board.  Pat dry and let rest a few minutes.

Heat your skillet over medium-high heat, adding one tablespoon butter.  When butter is foaming, add mahi mahi to skillet and sear about 30 seconds until lightly browned. Remove from pan and serve immediately.

That’s it!  I hope that you’ll give this a try, and please leave a comment to let me know what you think about this recipe.  I would love to hear from you. Let’s make great food together!

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Sous Vide Mahi Mahi – Went here 8 This (Video)

Quick and delicious, this Sous Vide Mahi Mahi With Avocado Cilantro Cream Sauce is an amazing meal made even easier in the Deluxe Multi Cooker!
5 from 1 vote
Prep Time 10 minutes
Cook Time 1 hour
Course dinner, Main Course
Cuisine American
Servings 4 servings
Calories 263 kcal

Ingredients
  

  • 1 lb mahi mahi filets
  • 1 tbsp olive oil
  • kosher salt and pepper, to taste

For the Avocado Cilantro Cream Sauce

  • 1 avocado
  • ¼ cup fresh cilantro
  • 5 oz Greek yogurt
  • 1 tbsp fresh lime juice
  • 1 tbsp olive oil
  • 1 tsp kosher salt
  • ¼ tsp black pepper
  • 1 garlic clove

Instructions
 

  • Fill the inner pot of the Deluxe Multi Cooker with water 1" below the ½ fill line. Lock the lid and select SOUS VIDE. Set the temperature to 125° F/52° C and the timer for 1 hour*; press and hold START.
    NOTE CookingTimes:
    If your mahi mahi is thinner, set timer for 30 minutes.
  • Season mahi mahi with olive oil, salt and pepper. Place mahi mahi in a reusable or zip top freezer bag, in one layer. 
  • When you hear beeps and ADD is displayed on the DMC, open the lid and submerge the bag gently in water using the water displacement method*. 
    *Water Displacement method – seal the bag almost all the way, leaving a small corner open.  Slowly submerge the bag into the water,gently pressing to help air escape.  Seal bag when food is completely submerged (but NOT the top of the bag), seal the bag. Lock the lid and press START. It will display the word "RUN".
  • For the Avocado Cilantro Cream Sauce – Add all ingredients to the Flex+ Food processor, and pulse until combined.
  • When the timer is up press CANCEL. Carefully remove the bag. Use a fish spatula to gently remove mahi mahi from bag and onto plate or board.  Pat dry and let rest a few minutes.
  • Heat your skillet over medium-high heat, adding one tablespoon butter.  When butter is foaming, add mahi mahi to skillet and sear about 30 seconds until lightly browned. Remove from pan and serve immediately.

Notes

The avocado sauce is very thick, so if you prefer it thinner, you can add 1-2 tablespoons of water to the food processor, and pulse until combined. 

Nutrition Estimate

Calories: 263kcalCarbohydrates: 6gProtein: 26gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 0.003gCholesterol: 85mgSodium: 698mgPotassium: 780mgFiber: 3gSugar: 2gVitamin A: 349IUVitamin C: 7mgCalcium: 66mgIron: 2mg
Keyword mahi mahi, main course, sous vide
Made this recipe? Tag me @imapampchef on Instagram!I would love to hear from you!

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