Pulled Pork Sliders with Jack Daniel’s Sauce (Video)

***I am a Pampered Chef Consultant – please contact me by clicking any of the buttons above ​when you would like to schedule your virtual or in-person party, fundraiser or wedding shower, or to place an order. If you have any questions about the products you already have, or want some information on starting your own PC business, I can help you with that as well!!***

Recipes may have been adapted, either using a different cooking method and/or pantry seasonings from the Pampered Chef.  Appropriate credit has been given to the recipe blogger I have found it from, along with links back to the original source.  Let’s get cooking!

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Indulge in savory pulled pork, bathed in an irresistibly delicious Jack Daniel’s sauce. Savor the flavor and elevate your slider game! This is not only a fabulous recipe for the Superbowl, but also a great meal prep recipe.  You can make the pork, and freeze some of it without any sauce for a different use (tacos, quesadillas, etc.).

The pork is very hands off since it’s baked in the oven.  I did not cover the Jack Daniel’s Sauce recipe in this video (but it is listed below), but I did over here. For this recipe, I used my Deep Covered Baker and Smoky Applewood Rub:

Deep Covered Baker

Make Dinner in the Oven or Microwave

From roasted chicken to stuffed peppers, you can cook almost anything in the Deep Covered Baker. It delivers tender, juicy results whenever you broil fish, braise beef, or roast turkey breasts with it in the oven or microwave! Plus, no preheating is necessary—just put your food on the stone, cook it, and serve it without dirtying another dish. And when it comes time to cleanup, just place the pieces in the dishwasher.

About White Satin Partially Glazed Stoneware

The elegant, white satin partially glazed exteriors combined with unglazed interiors make these stones ideal for going from the oven to the table. Made of all-natural clay, each stone develops a natural, nonstick finish over time—the more you cook, the better they get!

Made in USA

Product Details

  • 12¾” x 8¾” x 7″ (32 cm x 22.10 cm x 18 cm)
  • 12½-cup (3-L) capacity
  • Satin white exterior glaze with unglazed interior
  • Lid inverts into the baker for space-saving storage
  • Won’t retain oils, odors, or flavors
  • Can be used with metal utensils
  • Microwave-, freezer-, and conventional and convection oven-safe to 500°F (260°C).

Smoky Applewood Rub

No need to use wood chips on the grill to get this delicious sweet and smoky flavor of natural applewood, garlic and chili peppers. Perfect for seasoning ribs, pork chops, tenderloin and burgers. 2.5 oz. Gluten-free.

Click the link to get your own Deep Covered Baker and Smoky Applewood Rub today. You’ll be glad you did.

Let’s jump right in!

Ingredients

For the Pork

  • 4 lb. Pork shoulder
  • ½ cup brown sugar
  • 2 tablespoons Smoky Applewood Rub
  • 1 teaspoon kosher salt
  • ½ teaspoon pepper

For the Jack Daniel’s Sauce

  • 1 bulb garlic
  • 1 tablespoon olive oil
  • 1 1/3 cup dark brown sugar
  • 1 cup pineapple juice
  • 2/3 cup water
  • ¼ cup teriyaki sauce
  • 1 tablespoon soy sauce
  • 3 tablespoons lemon juice
  • 3 tablespoons minced white onion
  • 1 tablespoon bourbon whiskey
  • 1 tablespoon crushed pineapple
  • ¼ teaspoon cayenne pepper

For the Sliders

28-32 slider rolls

Instructions

For the Pulled Pork

Preheat oven to 325⁰ F/165 ⁰ C.

Combine brown sugar, Smoky Applewood Rub, salt, and pepper in small bowl. 

Rinse and pat dry the pork shoulder. Score the fat cap on the pork. Rub the Smoky Applewood mixture all over the pork shoulder. Place in Deep Covered Baker and cover with lid. Bake for three hours, or until thermometer inserted into the thickest portion registers between 200⁰ F/205 ⁰F (93⁰CF/96⁰C).

Remove from oven and allow to rest for 30 minutes, then shred.

For the Jack Daniel’s Sauce (to see Video, click here)

Preheat oven to 325⁰ F/165 ⁰ C.

Cut off the very top of the garlic bulb, so that you can see some of the garlic.  Place bulb in small cast iron pan or baking dish, trimming root if needed for bulb to sit flat.  Drizzle with olive oil, cover with aluminum foil. Bake for one hour, until cloves are soft and fragrant. 

Remove from oven, set aside until slightly cooled.  Squeeze bulb to remove cloves.  Set aside two teaspoons for this recipe; you can freeze remaining garlic for another recipe.

In saucepan, combine brown sugar, pineapple juice, water, teriyaki sauce and soy sauce, bring to a boil. 

Add in garlic, lemon juice, onion, bourbon whiskey, pineapple, and cayenne pepper, mixing to incorporate.  Simmer for 40 minutes, or until the liquid reduces by half.  The sauce should be thick; simmer up to 10 minutes longer if necessary.

For the Sliders

Shred pork with hands or Quick Shred. Mix pulled pork with Jack Daniels Sauce until combined. Warm slider rolls in 350°F/175⁰C oven for 5 minutes.

Scoop a nice portion of pulled pork onto the bottom of each slider roll. Serve immediately.

That’s a wrap! I’d love to hear your thoughts, so please leave a comment below. Your feedback means a lot to me! Together, we’re making kitchen life easier, one Pampered Chef tool at a time.

Happy cooking!
imapampchef

Here’s the scoop on all our March 2026 Host and Guest specials!!

APRIL – New Spring Finds – Shop our newest and coolest kitchen tools!

Made to Last. Meant to Love. Save on our best sellers!

Shop New Products

For HOSTS – Get 60% off any product or set—including new products! See details.

Hosting a party is the perfect way to treat yourself to must-have kitchen tools, and find gift-worthy sets for upcoming celebrations! 👉 Ready to plan your in-home or virtual party? Click here to get started:
👇

🎁GUESTS GIFT WITH PURCHASE 🎁

  • Spend $90 – Get a $15 account credit on your next order!*
  • PLUS – FREE STANDARD SHIPPING with any $150 purchase. Offer ends April 30th. See details.

🎉 Don’t wait—these deals won’t last! 🎉

I’d love to hear from you! Please drop a comment below or send me a direct message to place an order or schedule your in-home, virtual, or catalog party with me. I’m excited to help you earn some fantastic FREE and discounted products!

Imapampchef

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Pulled Pork Sliders with Jack Daniel’s Sauce

Indulge in savory pulled pork, bathed in an irresistibly delicious Jack Daniel’s sauce. Savor the flavor and elevate your slider game!
5 from 1 vote
Prep Time 5 minutes
Cook Time 3 hours
Course Appetizer, brunch, dinner, Lunch, Main Course, pork, Superbowl
Cuisine American
Servings 32 servings
Calories 222 kcal

Ingredients
 
 

Ingredients

For the Pork

  • 4 lb. Pork shoulder
  • ½ cup brown sugar
  • 2 tablespoons Smoky Applewood Rub
  • 1 teaspoon kosher salt
  • ½ teaspoon pepper

For the Jack Daniel’s Sauce

  • 1 bulb garlic
  • 1 tablespoon olive oil
  • 1 ⅓ cup dark brown sugar
  • 1 cup pineapple juice
  • cup water
  • ¼ cup teriyaki sauce
  • 1 tablespoon soy sauce
  • 3 tablespoons lemon juice
  • 3 tablespoons minced white onion
  • 1 tablespoon bourbon whiskey
  • 1 tablespoon crushed pineapple
  • ¼ teaspoon cayenne pepper

For the Sliders

  • 28-32 slider rolls

Instructions
 

Instructions

    For the Pulled Pork

    • Preheat oven to 325⁰ F/165 ⁰ C.
    • Combine brown sugar, Smoky Applewood Rub, salt, and pepper in small bowl.
      ½ cup brown sugar, 2 tablespoons Smoky Applewood Rub, 1 teaspoon kosher salt, ½ teaspoon pepper
    • Rinse and pat dry the pork shoulder. Score the fat cap on the pork. Rub the Smoky Applewood mixture all over the pork shoulder.
      4 lb. Pork shoulder
    • Place in Deep Covered Baker and cover with lid. Bake for three hours, or until thermometer inserted into the thickest portion registers between 200⁰ F/205 ⁰F (93⁰CF/96⁰C).
    • Remove from oven and allow to rest for 30 minutes, then shred.

    For the Jack Daniel’s Sauce

    • Preheat oven to 325⁰ F/165 ⁰ C.
    • Cut off the very top of the garlic bulb, so that you can see some of the garlic. Place bulb in small cast iron pan or baking dish, trimming root if needed for bulb to sit flat. Drizzle with olive oil, cover with aluminum foil. Bake for one hour, until cloves are soft and fragrant.
      1 bulb garlic, 1 tablespoon olive oil
    • Remove from oven, set aside until slightly cooled. Squeeze bulb to remove cloves. Set aside two teaspoons for this recipe; you can freeze remaining garlic for another recipe.
    • In saucepan, combine brown sugar, pineapple juice, water, teriyaki sauce and soy sauce, bring to a boil.
      1 1/3 cup dark brown sugar, 1 cup pineapple juice, 2/3 cup water, ¼ cup teriyaki sauce, 1 tablespoon soy sauce
    • Add in garlic, lemon juice, onion, bourbon whiskey, pineapple, and cayenne pepper, mixing to incorporate. Simmer for 40 minutes, or until the liquid reduces by half. The sauce should be thick; simmer up to 10 minutes longer if necessary.
      3 tablespoons lemon juice, 3 tablespoons minced white onion, 1 tablespoon bourbon whiskey, 1 tablespoon crushed pineapple, ¼ teaspoon cayenne pepper, 1 bulb garlic

    For the Sliders

    • Mix pulled pork with Jack Daniels Sauce until combined.
    • Warm slider rolls in 350°F/175⁰C oven for 5 minutes.
      28-32 slider rolls
    • Scoop a nice portion of pulled pork onto the bottom of each slider roll. Serve immediately.

    Notes

    The average amount of pulled pork per slider roll claims to be approximately 2 ½ heaping tablespoons. I do find that it depends on the type of slider roll used. You be the judge for yours, just remember if you make very generous potions, you may not have enough left for the remaining slider rolls.

    Nutrition Estimate

    Calories: 222kcalCarbohydrates: 27gProtein: 14gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 47mgSodium: 311mgPotassium: 230mgFiber: 0.1gSugar: 17gVitamin A: 11IUVitamin C: 2mgCalcium: 21mgIron: 1mg

    Nutritional Information Disclaimer:

    The provided nutritional information is automatically calculated and should only be used as an approximation. It is offered as a courtesy and may not reflect exact values due to variations in ingredients, cooking methods, and other factors. We recommend consulting with a qualified healthcare professional or nutritionist for precise dietary information.

    Keyword pampered chef, pulled pork, sliders, stoneware
    Made this recipe? Tag me @imapampchef on Instagram!I would love to hear from you!

    Huevos Rancheros Casserole (Video)

    ***I am a Pampered Chef Consultant – please contact me by clicking any of the buttons above ​when you would like to schedule your virtual or in-person party, fundraiser or wedding shower, or to place an order. If you have any questions about the products you already have, or want some information on starting your own PC business, I can help you with that as well!!***

    Recipes may have been adapted, either using a different cooking method and/or pantry seasonings from the Pampered Chef.  Appropriate credit has been given to the recipe blogger I have found it from, along with links back to the original source.  Let’s get cooking!

    Subscribe below to get emails whenever I share new recipes and tutorials!

    Spice up brunch or dinner with this one-pan Huevos Rancheros Casserole! Layers of salsa, black beans, eggs, and cheese. Baked perfection!

    I found this recipe on Delish, and I’ve said it before, and I’ll say it again – Delish has a TON of amazing recipes, including the one I’m featuring today! I gave their unlimited membership a try last year, so I am speaking from my own (read: they are not paying me for this review) experiences. The membership cost me $20 for the year, and it includes a wonderful year-long subscription to their quarterly magazine filled with delicious (and easy!) recipes, unlimited access to Delish recipes, members-only access to a one-on-one hotline to ask for help from their food editors, and other wonderful bonuses. You can learn more about their membership here; this is a code I found online, as I believe the normal cost is $35/year, but this code looks like you can still get it for $20/year, which is great! I have found it to be extremely useful, although I have not yet taken advantage of their hotline – yet.

    For this recipe, I used my Stone Rectangular Baker With Tray:

    The Stone Rectangular Baker With Tray offers the best of both worlds. The Stone Rectangular Baker and Stone Serving Tray combine the amazing cooking surface and heat retention of our unglazed stoneware with the beauty of our fully glazed stoneware. You can take both the baker and serving tray straight from the microwave, oven, or freezer to your table. When you’re not using it as a lid, the Stone Serving Tray can be used to bake cookies, cook veggies, serve food, or store leftovers in the fridge!

    Click the links to get your Stone Rectangular Baker With Tray today. You’ll be glad you did.

    Let’s jump right in!

    Ingredients

    • 17.6-ounce jar salsa Verde
    • 12 corn tortillas
    • 15.5-ounce can black beans drained and rinsed – divided
    • 8-ounces Cheddar and Monterey Jack cheese
    • 6 large eggs
    • Kosher salt
    • Freshly ground black pepper

    Garnish

    • Crumbled Cotija cheese
    • Pico de Gallo
    • Avocado sliced thin
    • Fresh cilantro leaves
    • Sour cream

    Instructions

    Preheat oven to 375°F/190°C.

    Spread ¼ cup of the salsa Verde on the bottom of the Stone Rectangular Baker With Tray.

    Overlap six of the tortillas on top of the salsa to cover bottom of dish, slightly pushing up the sides.

    Pour half of remaining salsa over tortillas. Top with half of the beans and half of the Cheddar and Monterey Jack cheese. Place the remaining six tortillas over the cheese. Drizzle with ¾ cup of the salsa. Top with remaining beans, salsa, and Cheddar and Monterey Jack cheese. 

    Bake casserole for 15 minutes, until the cheese is melted.

    Using the back of a spoon, create 6 small divots in cheese. Crack eggs into divots; season eggs with salt and pepper.

    Bake an additional 15 minutes, until egg whites are just barely set, and the yolks are still runny. The whites will continue to set while they rest.

    Garnish with cotija, Pico de Gallo, avocado, and cilantro. Let sit until set, about 3 minutes. Dollop with sour cream before serving.

    That’s a wrap! I’d love to hear your thoughts, so please leave a comment below. Your feedback means a lot to me! Together, we’re making kitchen life easier, one Pampered Chef tool at a time.

    Happy cooking!
    imapampchef

    Here’s the scoop on all our March 2026 Host and Guest specials!!

    APRIL – New Spring Finds – Shop our newest and coolest kitchen tools!

    Made to Last. Meant to Love. Save on our best sellers!

    Shop New Products

    For HOSTS – Get 60% off any product or set—including new products! See details.

    Hosting a party is the perfect way to treat yourself to must-have kitchen tools, and find gift-worthy sets for upcoming celebrations! 👉 Ready to plan your in-home or virtual party? Click here to get started:
    👇

    🎁GUESTS GIFT WITH PURCHASE 🎁

    • Spend $90 – Get a $15 account credit on your next order!*
    • PLUS – FREE STANDARD SHIPPING with any $150 purchase. Offer ends April 30th. See details.

    🎉 Don’t wait—these deals won’t last! 🎉

    I’d love to hear from you! Please drop a comment below or send me a direct message to place an order or schedule your in-home, virtual, or catalog party with me. I’m excited to help you earn some fantastic FREE and discounted products!

    Imapampchef

    Subscribe below to get emails whenever I share new recipes!

    Follow me on FacebookInstagramTik TokPinterestYouTube

    Huevos Rancheros Casserole (Video)

    Spice up brunch or dinner with this one-pan Huevos Rancheros Casserole! Layers of salsa, black beans, eggs, and cheese. Baked perfection!
    5 from 1 vote
    Prep Time 10 minutes
    Cook Time 30 minutes
    Course Breakfast, brunch, dinner, Lunch
    Cuisine Mexican
    Servings 6 servings
    Calories 461 kcal

    Ingredients
     
     

    Ingredients

    • 17.6 ounces salsa Verde jar
    • 12 corn tortillas
    • 15.5 ounces black beans drained and rinsed – divided can, drained and rinsed – divided
    • 8 ounces Cheddar and Monterey Jack cheese
    • 6 large eggs
    • Kosher salt
    • Freshly ground black pepper

    Garnish

    • Crumbled Cotija cheese
    • Pico de Gallo
    • Avocado sliced thin
    • Fresh cilantro leaves
    • Sour cream

    Instructions
     

    Instructions

    • Preheat oven to 375°F/190°C.
    • Spread ¼ cup of the salsa Verde on the bottom of the Stone Rectangular Baker With Tray.
      17.6 ounces salsa Verde
    • Overlap six of the tortillas on top of the salsa to cover bottom of dish, slightly pushing up the sides.
      12 corn tortillas
    • Pour half of remaining salsa over tortillas. Top with half of the beans and half of the Cheddar and Monterey Jack cheese. Place the remaining six tortillas over the cheese. Drizzle with ¾ cup of the salsa. Top with remaining beans, salsa, and Cheddar and Monterey Jack cheese.
      17.6 ounces salsa Verde, 15.5 ounces black beans drained and rinsed – divided, 8 ounces Cheddar and Monterey Jack cheese, 12 corn tortillas
    • Bake casserole for 15 minutes, until the cheese is melted.
    • Using the back of a spoon, create 6 small divots in cheese. Crack eggs into divots; season eggs with salt and pepper.
      6 large eggs, Kosher salt, Freshly ground black pepper
    • Bake an additional 15 minutes, until egg whites are just barely set, and the yolks are still runny. The whites will still be jiggly but custard-like and will continue to set while they rest.
    • Garnish with cotija, Pico de Gallo, avocado, and cilantro. Let sit until set, about 3 minutes. Dollop with sour cream before serving.
      Crumbled Cotija cheese, Pico de Gallo, Avocado sliced thin, Fresh cilantro leaves, Sour cream

    Notes

    I like to use fresh Pico de Gallo for this recipe, but it also works will with the Pico de Gallo that is more like a salsa.

    Nutrition Estimate

    Calories: 461kcalCarbohydrates: 47gProtein: 24gFat: 19gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.02gCholesterol: 200mgSodium: 913mgPotassium: 634mgFiber: 10gSugar: 6gVitamin A: 1139IUVitamin C: 3mgCalcium: 345mgIron: 3mg

    Nutritional Information Disclaimer:

    The provided nutritional information is automatically calculated and should only be used as an approximation. It is offered as a courtesy and may not reflect exact values due to variations in ingredients, cooking methods, and other factors. We recommend consulting with a qualified healthcare professional or nutritionist for precise dietary information.

    Keyword brunch, huevos rancheros, Mexican
    Made this recipe? Tag me @imapampchef on Instagram!I would love to hear from you!

    Easy Baked Cod (video)

    ***I am a Pampered Chef Consultant – please contact me by clicking any of the buttons above ​when you would like to schedule your virtual or in-person party, fundraiser or wedding shower, or to place an order. If you have any questions about the products you already have, or want some information on starting your own PC business, I can help you with that as well!!***

    Recipes may have been adapted, either using a different cooking method and/or pantry seasonings from the Pampered Chef.  Appropriate credit has been given to the recipe blogger I have found it from, along with links back to the original source.  Let’s get cooking!

    Subscribe below to get emails whenever I share new recipes and tutorials!

    Flaky, flavorful, and irresistibly delicious. Savor perfection with this easy baked cod! Elevate your dinner game effortlessly! This recipe was inspired by one from Delish, which, as you all know, I LOVE. 

    For this recipe, I used the Stone Square Baker With Tray:

    Stone Square Baker With Tray

    Marinate Meats, Roast Veggies, and Serve ‘em Straight From the Oven!

    The Stone Square Baker With Tray does double the work without doubling the dishes! You can take both the baker and serving tray straight from the microwave, oven, or freezer to your table. And when you’re not using it as a lid, the Stone Serving Tray can be used to bake cookies, roast veggies, serve food, or store leftovers in the fridge!

    About White Satin Partially Glazed Stoneware

    The elegant, white satin partially glazed exteriors combined with unglazed interiors make these stones ideal for going from the oven to the table. Made of all-natural clay, each stone develops a natural, nonstick finish over time—the more you cook, the better they get!

    Made in USA

    Guarantee

    • 3-year guarantee

    Product Details

    This set includes the following items (see individual product pages for more information).

    Stone Square Baker

    • Use this 9½” x 8½” (24-cm x 22-cm) baker with handles to marinate, oven-roast meats, broil fish, and more!

    Stone Square Serving Tray

    This 10” x 8½” (25 cm x 22 cm) tray is the perfect size for baking bread, roasting veggies, and serving hot or cold appetizers.

    Click the link to get your Stone Square Baker With Tray today.  You’ll be glad you did.

    Let’s jump right in!

    Ingredients

    • 4 6-ounce cod filets
    • 4 tablespoons olive oil
    • 1 cup cherry tomatoes
    • 3 garlic cloves
    • 1 lemon sliced thin
    • 2 sprigs thyme
    • 4 tablespoons olive oil
    • ¼ cup dry white wine
    • Kosher salt to taste
    • Freshly ground black pepper, to taste

    Garnish

    • 2 tablespoons flat parsley, chopped
    • lemon wedges

    Instructions

    Preheat your oven to 400⁰ F/200⁰ C.

    Slice the lemon, peel the garlic, and chop the parsley.

    Place tomatoes, garlic, lemon slices and thyme sprigs in baker. Add oil, then toss to coat. Place cod filets on top of lemons, surrounding with the tomatoes, garlic, and thyme. Pour wine into the baker.  Season cod with last and pepper to taste.

    Bake in the oven for 15-20 minutes, or until the cod reaches 145⁰ F/63⁰ C.  

    Garnish with freshly chopped parsley. Serve immediately with lemon wedges.

    Imapampchef

    Subscribe below to get emails whenever I share new recipes!

    Follow me on FacebookInstagramTik TokPinterestYouTube

    That’s a wrap! I’d love to hear your thoughts, so please leave a comment below. Your feedback means a lot to me! Together, we’re making kitchen life easier, one Pampered Chef tool at a time.

    Happy cooking!
    imapampchef

    Here’s the scoop on all our March 2026 Host and Guest specials!!

    APRIL – New Spring Finds – Shop our newest and coolest kitchen tools!

    Made to Last. Meant to Love. Save on our best sellers!

    Shop New Products

    For HOSTS – Get 60% off any product or set—including new products! See details.

    Hosting a party is the perfect way to treat yourself to must-have kitchen tools, and find gift-worthy sets for upcoming celebrations! 👉 Ready to plan your in-home or virtual party? Click here to get started:
    👇

    🎁GUESTS GIFT WITH PURCHASE 🎁

    • Spend $90 – Get a $15 account credit on your next order!*
    • PLUS – FREE STANDARD SHIPPING with any $150 purchase. Offer ends April 30th. See details.

    🎉 Don’t wait—these deals won’t last! 🎉

    I’d love to hear from you! Please drop a comment below or send me a direct message to place an order or schedule your in-home, virtual, or catalog party with me. I’m excited to help you earn some fantastic FREE and discounted products!

    Easy Baked Cod

    Flaky, flavorful, and irresistibly delicious. Savor perfection with this easy baked cod! Elevate your dinner game effortlessly!
    5 from 2 votes
    Prep Time 10 minutes
    Cook Time 20 minutes
    Course Main Course
    Servings 4 servings
    Calories 280 kcal

    Ingredients
      

    Ingredients

    • 4 cod filets @ 6-ounces each
    • 4 tablespoons olive oil
    • 1 cup cherry tomatoes
    • 3 garlic cloves
    • 1 lemon sliced thin
    • 2 sprigs thyme
    • 4 tablespoons olive oil
    • ¼ cup dry white wine
    • Kosher salt to taste
    • Freshly ground black pepper to taste

    Garnish

    • 2 tablespoons flat parsley chopped
    • lemon wedges

    Instructions
     

    Instructions

    • Preheat your oven to 400⁰ F/200⁰ C.
    • Slice the lemon, peel the garlic, and chop the parsley.
      3 garlic cloves, 1 lemon, 2 tablespoons flat parsley
    • Place tomatoes, garlic, lemon slices and thyme sprigs in baker. Add oil, then toss to coat. Place cod filets on top of lemons, surrounding with the tomatoes, garlic, and thyme. Pour wine into the baker. Season cod with last and pepper to taste.
      4 cod filets, 4 tablespoons olive oil, 1 cup cherry tomatoes, 3 garlic cloves, 1 lemon, 2 sprigs thyme, 4 tablespoons olive oil, ¼ cup dry white wine, Kosher salt , Freshly ground black pepper
    • Bake in the oven for 15-20 minutes, or until the cod reaches 145⁰ F/63⁰ C.
    • Garnish with freshly chopped parsley. Serve immediately with lemon wedges.
      lemon wedges, 2 tablespoons flat parsley

    Notes

    Store any leftovers in an airtight container in the refrigerator up to two days.

    Nutrition Estimate

    Calories: 280kcalCarbohydrates: 5gProtein: 1gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gCholesterol: 0.4mgSodium: 8mgPotassium: 157mgFiber: 1gSugar: 2gVitamin A: 381IUVitamin C: 27mgCalcium: 22mgIron: 1mg

    Nutritional Information Disclaimer:

    The provided nutritional information is automatically calculated and should only be used as an approximation. It is offered as a courtesy and may not reflect exact values due to variations in ingredients, cooking methods, and other factors. We recommend consulting with a qualified healthcare professional or nutritionist for precise dietary information.

    Keyword baked cod, cod, keto
    Made this recipe? Tag me @imapampchef on Instagram!I would love to hear from you!