Keto Lemon Garlic and Red Pepper Salmon
Delicious salmon comes together with lemon, garlic, tomato and spices in this quick and easy recipe!
Equipment
Ingredients
- 4 salmon fillets 6 ounces each
- ½ cup chicken or vegetable broth
- 2 tbsp lemon juice
- 1 tsp red pepper flakes, or to taste
- 1 tsp Lemon Garlic Rub
- 4 cloves garlic, chopped or pressed
- 1 lemon, sliced
- 2 cups cherry tomatoes, sliced
- 3 tbsp olive oil, divided
- kosher salt
- Freshly Ground Black Pepper
Instructions
- Peel and chop garlic.
- Slice cherry tomatoes.
- Slice one whole lemon, and juice 1/2 another to make two tablespoons juice.
- In a small bowl, combine broth, lemon juice, red pepper flakes and Lemon Garlic Rub.
- Pat the salmon fillets dry with paper towels. Heat two tablespoons oil in skillet over medium heat. When oil is hot, but not smoking, add salmon to pan. Season with salt and pepper, and cook for 6 minutes, then flip over. Add remaining one tablespoon of oil, if needed.
- Add garlic to skillet and cook until fragrant, about one minute. Add the broth mixture, sliced lemons and tomatoes,cooking until cherries begin to soften, about 3-4 minutes more. Serve immediately.
Notes
To freeze: Place the cooled cooked salmon in freezer-safe containers or resealable plastic bags in 2-4 portions per bag and store for up to 3 months. Thaw frozen Salmon either in the refrigerator overnight or under cold running water for about 30 minutes before reheating and serving.
Nutrition
Calories: 1458kcalCarbohydrates: 31gProtein: 140gFat: 86gSaturated Fat: 13gPolyunsaturated Fat: 22gMonounsaturated Fat: 45gCholesterol: 374mgSodium: 960mgPotassium: 4249mgFiber: 6gSugar: 12gVitamin A: 2599IUVitamin C: 141mgCalcium: 173mgIron: 9mg
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