Copycat Panera Autumn Squash Soup – A Simple Palate (Video)
This extra creamy and delicious soup recipe from@asimplepalate tastes just like Panera Bread’s Autumn Squash soup! Making it in our Deluxe Cooking Blender is so easy, soup’s ready in 30 minutes!
Equipment
Ingredients
- 2 ½ cups vegetable broth
- ½ onion
- 2-3 garlic cloves
- 2-3 cups butternut squash, peeled and cut into chunks
- 2 medium carrots, peeled and cut into chunks
- 7.5 ounces pumpkin puree
- 2 tbsp coconut sugar (or brown sugar)
- 1 tsp salt
- ½ tsp cracked pepper
- ½ cup canned coconut milk (unsweetened) OR heavy cream
- ½ tsp cinnamon
- pinch of nutmeg
- pinch of cayenne optional
- pumpkin seeds, for topping optional
Instructions
- Peel and remove seeds from squash. Cut into chunks. Peel onion, cut into large pieces. Peel and cut carrots into chunks. Peel garlic cloves, leave whole.
- Add all ingredients, except the coconut milk and pumpkin seeds, to the Deluxe Cooking Blender. Replace and lock the lid. Turn the wheel to select the SOUP setting; press the wheel to start.
- When the timer is up, press CANCEL. Remove the vented lid cap and carefully add the coconut milk or cream. Replace the cap and hold the PULSE button for 5 seconds, or until it is combined.
- To serve, pour the soup into bowls and top with more coconut milk or cream, pumpkin seeds and coconut or brown sugar.
Notes
This soup freezes extremely well. To freeze, divide into portions, and freeze in containers for up to three months.
Nutrition
Calories: 95kcalCarbohydrates: 15gProtein: 2gFat: 4gSaturated Fat: 4gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gTrans Fat: 0.01gSodium: 418mgPotassium: 301mgFiber: 2gSugar: 6gVitamin A: 9137IUVitamin C: 12mgCalcium: 39mgIron: 1mg
Tried this recipe?Let us know how it was!