Creamy Cauliflower Soup – Cookie and Kate
This extra creamy and delicious Cauliflower Soup r takes only 9 ingredients, and making it in the Deluxe Cooking Blender is so easy, soup’s ready in 30 minutes!
Ingredients
- 2.5 cups vegetable broth or chicken stock
- 1 tsp salt
- 6 cups cauliflower florets
- 1 red onion, quartered
- 2 garlic cloves
- 1 tbsp butter
- 1 tbsp lemon juice
- pinch nutmeg
- Flat Leaf parsley for garnish
Instructions
- Add first FIVE ingredients, in the order listed, to the Deluxe /Cooking Blender. Replace and lock the lid. Turn the wheel to select the SOUP setting. Press the wheel to start.
- Once soup is done, carefully remove the lid, and add the butter, lemon juice and nutmeg. Replace the lid, and pulse for 10 seconds,until ingredients are incorporated.
- Serve immediately, and garnish with flat-leaf parsley and chives, if desired.
Notes
Peel and cut your vegetables into chunks before you measure them.
To make this keto friendly, use chicken stock instead of vegetable broth.
Nutrition
Calories: 57kcalCarbohydrates: 8gProtein: 3gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 5mgSodium: 434mgPotassium: 333mgFiber: 3gSugar: 3gVitamin A: 59IUVitamin C: 51mgCalcium: 29mgIron: 0.5mg
Tried this recipe?Let us know how it was!